Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 596.4 | Total Fat | 12.8 g |
---|---|
Saturated Fat | 3.5 g |
Polyunsaturated Fat | 4.9 g |
Monounsaturated Fat | 2.6 g |
Cholesterol | 126.5 mg |
Sodium | 1,381.7 mg |
Potassium | 716.3 mg |
Total Carbohydrate | 78.9 g |
Dietary Fiber | 7.4 g |
Sugars | 7.4 g |
Protein | 38.6 g |
Vitamin A | 49.4 % | Vitamin B-12 | 8.1 % |
---|---|
Vitamin B-6 | 33.2 % |
Vitamin C | 7.8 % |
Vitamin D | 10.0 % |
Vitamin E | 2.5 % |
Calcium | 17.4 % |
Copper | 8.7 % |
Folate | 4.7 % |
Iron | 26.4 % |
Magnesium | 12.4 % |
Manganese | 16.0 % |
Niacin | 47.1 % |
Pantothenic Acid | 17.9 % |
Phosphorus | 25.6 % |
Riboflavin | 20.2 % |
Selenium | 27.5 % |
Thiamin | 9.4 % |
Zinc | 19.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Casserole w/cream of mushroom & rice
View the full Chicken Casserole w/cream of mushroom & rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Casserole w/cream of mushroom & rice
128 calories of Jasmine rice (thai jasmine rice) 1/4 cup uncooked = 1 serving, (0.20 cup)
128 calories of Jasmine rice (thai jasmine rice) 1/4 cup uncooked = 1 serving, (0.20 cup)
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
40 calories of Campbell's Cream of Mushroom Soup (condensed), (0.20 cup)
40 calories of Campbell's Cream of Mushroom Soup (condensed), (0.20 cup)
27 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.20 cup)
27 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.20 cup)
8 calories of Green Beans, FreshCut, Cut Green Beans, No Salt Added, (0.20 cup)
8 calories of Green Beans, FreshCut, Cut Green Beans, No Salt Added, (0.20 cup)
8 calories of Paprika, (0.40 tbsp)
7 calories of Pepper, black, (0.40 tbsp)
4 calories of Paprika, (0.20 tbsp)
3 calories of Pepper, black, (0.20 tbsp)
2 calories of Garlic, (0.40 cloves)
2 calories of Garlic, (0.40 cloves)
0 calories of Salt, (0.20 dash)
0 calories of Water, tap, (0.10 cup (8 fl oz))
0 calories of Salt, (0.20 tsp)
0 calories of Water, tap, (0.20 cup (8 fl oz))
Calories per serving of Chicken Casserole w/cream of mushroom & rice
128 calories of Jasmine rice (thai jasmine rice) 1/4 cup uncooked = 1 serving, (0.20 cup)
128 calories of Jasmine rice (thai jasmine rice) 1/4 cup uncooked = 1 serving, (0.20 cup)
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
40 calories of Campbell's Cream of Mushroom Soup (condensed), (0.20 cup)
40 calories of Campbell's Cream of Mushroom Soup (condensed), (0.20 cup)
27 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.20 cup)
27 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.20 cup)
8 calories of Green Beans, FreshCut, Cut Green Beans, No Salt Added, (0.20 cup)
8 calories of Green Beans, FreshCut, Cut Green Beans, No Salt Added, (0.20 cup)
8 calories of Paprika, (0.40 tbsp)
7 calories of Pepper, black, (0.40 tbsp)
4 calories of Paprika, (0.20 tbsp)
3 calories of Pepper, black, (0.20 tbsp)
2 calories of Garlic, (0.40 cloves)
2 calories of Garlic, (0.40 cloves)
0 calories of Salt, (0.20 dash)
0 calories of Water, tap, (0.10 cup (8 fl oz))
0 calories of Salt, (0.20 tsp)
0 calories of Water, tap, (0.20 cup (8 fl oz))
Calories in Similar Recipes
- Based on a couple of recipes as guides and what I had on hand. Tastes so much like the curry at our favorite...
- We started calling it black and white since we mix the jasmine with brown rice. It's fresh, light, and...