Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 163.2
Total Fat 4.6 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.2 g
Cholesterol 47.9 mg
Sodium 1,079.0 mg
Potassium 259.5 mg
Total Carbohydrate 16.9 g
Dietary Fiber 2.3 g
Sugars 7.7 g
Protein 14.0 g
Vitamin A 2.3 %
Vitamin B-12 0.1 %
Vitamin B-6 2.5 %
Vitamin C 6.8 %
Vitamin D 3.8 %
Vitamin E 0.3 %
Calcium 1.4 %
Copper 3.9 %
Folate 1.9 %
Iron 3.9 %
Magnesium 1.0 %
Manganese 2.0 %
Niacin 4.0 %
Pantothenic Acid 3.3 %
Phosphorus 2.5 %
Riboflavin 5.2 %
Selenium 2.7 %
Thiamin 1.9 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Beef Vegetable

View the full Italian Beef Vegetable Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Beef Vegetable

80 calories of Hormel Italian Style Beef Roast, au jus; 15 oz pkg, (0.14 serving)

21 calories of Campbell's French Onion Soup, 1 can, (0.14 serving)

20 calories of Kroger Petite Diced Tomatoes, 28 oz can, (0.14 serving)

18 calories of Campbell's Beefy Mushroom Soup, (0.14 serving)

9 calories of Rotel Original Diced Tomatoes & Green Chilies, 1.25 cups, (0.14 serving)

9 calories of Onions, raw, (0.14 cup, chopped)

4 calories of Mushrooms, fresh, (0.29 cup, pieces or slices)


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