Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 199.4 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 75.6 mg |
| Sodium | 90.7 mg |
| Potassium | 379.4 mg |
| Total Carbohydrate | 6.4 g |
| Dietary Fiber | 1.2 g |
| Sugars | 4.9 g |
| Protein | 26.8 g |
| Vitamin A | 6.7 % | Vitamin B-12 | 40.5 % |
|---|---|
| Vitamin B-6 | 19.8 % |
| Vitamin C | 12.2 % |
| Vitamin D | 2.2 % |
| Vitamin E | 0.7 % |
| Calcium | 2.0 % |
| Copper | 8.1 % |
| Folate | 2.6 % |
| Iron | 17.3 % |
| Magnesium | 7.1 % |
| Manganese | 1.2 % |
| Niacin | 20.4 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 21.7 % |
| Riboflavin | 17.4 % |
| Selenium | 41.4 % |
| Thiamin | 8.1 % |
| Zinc | 37.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Mushroom in Stewed Tomatoes
View the full Beef Mushroom in Stewed Tomatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Mushroom in Stewed Tomatoes
172 calories of Beef, top sirloin, (3 oz)
12 calories of Stewed Tomatoes, Canned, No salt, (0.17 Cup)
6 calories of Tomatoes, Roma, Fresh, 1 Med, (0.17 serving)
5 calories of Cane Sugar - 1 cube, (0.33 serving)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.04 cup)
0 calories of Bay Leaf, (0.08 tsp, crumbled)
0 calories of sea salt (1/8 tsp=0.5g), (0.08 serving)
Calories per serving of Beef Mushroom in Stewed Tomatoes
172 calories of Beef, top sirloin, (3 oz)
12 calories of Stewed Tomatoes, Canned, No salt, (0.17 Cup)
6 calories of Tomatoes, Roma, Fresh, 1 Med, (0.17 serving)
5 calories of Cane Sugar - 1 cube, (0.33 serving)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.04 cup)
0 calories of Bay Leaf, (0.08 tsp, crumbled)
0 calories of sea salt (1/8 tsp=0.5g), (0.08 serving)
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