Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 90.2 | Total Fat | 0.8 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 159.7 mg |
Potassium | 109.3 mg |
Total Carbohydrate | 17.8 g |
Dietary Fiber | 2.2 g |
Sugars | 0.8 g |
Protein | 3.3 g |
Vitamin A | 20.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.0 % |
Vitamin C | 4.7 % |
Vitamin D | 0.0 % |
Vitamin E | 1.0 % |
Calcium | 1.0 % |
Copper | 0.7 % |
Folate | 4.9 % |
Iron | 2.2 % |
Magnesium | 2.0 % |
Manganese | 4.5 % |
Niacin | 0.4 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.5 % |
Riboflavin | 1.1 % |
Selenium | 0.1 % |
Thiamin | 0.5 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken & brown rice soup
View the full Chicken & brown rice soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken & brown rice soup
72 calories of Brown rice (1 cup cooked), (0.33 serving)
7 calories of Zuccini Squash, (0.33 cup)
5 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.08 cup)
3 calories of CHICKEN STOCK - ORGANIC - KIRKLAND - SVG=1cup, (0.67 serving)
2 calories of Spinach, fresh, (0.33 cup)
0 calories of Carrots, raw, (0.33 strip, thin)
Calories per serving of Chicken & brown rice soup
72 calories of Brown rice (1 cup cooked), (0.33 serving)
7 calories of Zuccini Squash, (0.33 cup)
5 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.08 cup)
3 calories of CHICKEN STOCK - ORGANIC - KIRKLAND - SVG=1cup, (0.67 serving)
2 calories of Spinach, fresh, (0.33 cup)
0 calories of Carrots, raw, (0.33 strip, thin)
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