Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 237.1
Total Fat 8.1 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.2 g
Cholesterol 82.2 mg
Sodium 532.9 mg
Potassium 331.0 mg
Total Carbohydrate 14.1 g
Dietary Fiber 4.3 g
Sugars 1.0 g
Protein 26.1 g
Vitamin A 15.5 %
Vitamin B-12 0.0 %
Vitamin B-6 6.3 %
Vitamin C 9.2 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 3.6 %
Copper 2.4 %
Folate 6.5 %
Iron 21.1 %
Magnesium 4.0 %
Manganese 6.9 %
Niacin 1.2 %
Pantothenic Acid 0.6 %
Phosphorus 3.5 %
Riboflavin 1.6 %
Selenium 0.9 %
Thiamin 3.6 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mixed Up Chili

View the full Mixed Up Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mixed Up Chili

106 calories of Venison, ground, (2 oz)

53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)

34 calories of Bush's Chili Beans, (0.17 cup)

18 calories of Beans, black, (0.08 cup)

6 calories of Chili powder, (0.25 tbsp)

6 calories of Onions, dehydrated flakes, (0.33 tbsp)

4 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.08 serving)

2 calories of Garlic powder, (0.08 tbsp)

1 calories of Cumin seed, (0.08 tsp)

0 calories of Salt, (0.08 tsp)


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