Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 271.5 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 6.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 27.6 mg |
| Sodium | 693.6 mg |
| Potassium | 201.8 mg |
| Total Carbohydrate | 32.0 g |
| Dietary Fiber | 1.5 g |
| Sugars | 2.0 g |
| Protein | 11.0 g |
| Vitamin A | 5.3 % | Vitamin B-12 | 6.8 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.0 % |
| Vitamin E | 1.2 % |
| Calcium | 18.0 % |
| Copper | 5.7 % |
| Folate | 24.1 % |
| Iron | 10.7 % |
| Magnesium | 2.2 % |
| Manganese | 11.1 % |
| Niacin | 23.8 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 16.8 % |
| Riboflavin | 17.3 % |
| Selenium | 8.4 % |
| Thiamin | 27.3 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Orzo with Basil & Parmesan
View the full Orzo with Basil & Parmesan Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Orzo with Basil & Parmesan
159 calories of Orzo Pasta, (0.25 cup)
59 calories of Parmesan Cheese, grated, (0.13 cup)
51 calories of Butter, salted, (0.50 tbsp)
4 calories of Chicken Broth, (0.44 cup (8 fl oz))
Calories per serving of Orzo with Basil & Parmesan
159 calories of Orzo Pasta, (0.25 cup)
59 calories of Parmesan Cheese, grated, (0.13 cup)
51 calories of Butter, salted, (0.50 tbsp)
4 calories of Chicken Broth, (0.44 cup (8 fl oz))
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