Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 224.9
Total Fat 1.9 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 36.7 mg
Sodium 942.2 mg
Potassium 786.3 mg
Total Carbohydrate 29.3 g
Dietary Fiber 9.2 g
Sugars 9.4 g
Protein 24.2 g
Vitamin A 21.6 %
Vitamin B-12 0.0 %
Vitamin B-6 11.1 %
Vitamin C 16.2 %
Vitamin D 0.0 %
Vitamin E 6.8 %
Calcium 4.2 %
Copper 12.7 %
Folate 13.9 %
Iron 16.0 %
Magnesium 11.0 %
Manganese 18.6 %
Niacin 7.5 %
Pantothenic Acid 4.0 %
Phosphorus 11.7 %
Riboflavin 9.1 %
Selenium 2.5 %
Thiamin 8.2 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jenny's Turkey Chili

View the full Jenny's Turkey Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jenny's Turkey Chili

80 calories of Jennie-O Turkey Store - Extra Lean Ground Turkey Breast with Natural Flavorings, (2.67 oz)

72 calories of Beans, red kidney, (0.33 cup)

26 calories of Tomato Sauce, (0.33 cup)

17 calories of Del Monte Diced Tomatoes, No Salt Added, (0.33 cup)

8 calories of Chili powder, (0.33 tbsp)

8 calories of Granulated Sugar, (0.01 cup)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

3 calories of Tomato Paste, (0.02 can (6 oz))

3 calories of Hot sauce - Frank's Hot Sauce, (1.33 tsp)

2 calories of Annie's Naturals Organic Worcestershire Sauce, 2 Tbsp, (0.08 serving)

2 calories of Garlic powder, (0.17 tsp)

1 calories of Green Chiles (Whole), (0.33 oz)


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