Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 224.9 | Total Fat | 1.9 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 36.7 mg |
Sodium | 942.2 mg |
Potassium | 786.3 mg |
Total Carbohydrate | 29.3 g |
Dietary Fiber | 9.2 g |
Sugars | 9.4 g |
Protein | 24.2 g |
Vitamin A | 21.6 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 11.1 % |
Vitamin C | 16.2 % |
Vitamin D | 0.0 % |
Vitamin E | 6.8 % |
Calcium | 4.2 % |
Copper | 12.7 % |
Folate | 13.9 % |
Iron | 16.0 % |
Magnesium | 11.0 % |
Manganese | 18.6 % |
Niacin | 7.5 % |
Pantothenic Acid | 4.0 % |
Phosphorus | 11.7 % |
Riboflavin | 9.1 % |
Selenium | 2.5 % |
Thiamin | 8.2 % |
Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jenny's Turkey Chili
View the full Jenny's Turkey Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jenny's Turkey Chili
80 calories of Jennie-O Turkey Store - Extra Lean Ground Turkey Breast with Natural Flavorings, (2.67 oz)
72 calories of Beans, red kidney, (0.33 cup)
26 calories of Tomato Sauce, (0.33 cup)
17 calories of Del Monte Diced Tomatoes, No Salt Added, (0.33 cup)
8 calories of Chili powder, (0.33 tbsp)
8 calories of Granulated Sugar, (0.01 cup)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
3 calories of Tomato Paste, (0.02 can (6 oz))
3 calories of Hot sauce - Frank's Hot Sauce, (1.33 tsp)
2 calories of Annie's Naturals Organic Worcestershire Sauce, 2 Tbsp, (0.08 serving)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Green Chiles (Whole), (0.33 oz)
Calories per serving of Jenny's Turkey Chili
80 calories of Jennie-O Turkey Store - Extra Lean Ground Turkey Breast with Natural Flavorings, (2.67 oz)
72 calories of Beans, red kidney, (0.33 cup)
26 calories of Tomato Sauce, (0.33 cup)
17 calories of Del Monte Diced Tomatoes, No Salt Added, (0.33 cup)
8 calories of Chili powder, (0.33 tbsp)
8 calories of Granulated Sugar, (0.01 cup)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
3 calories of Tomato Paste, (0.02 can (6 oz))
3 calories of Hot sauce - Frank's Hot Sauce, (1.33 tsp)
2 calories of Annie's Naturals Organic Worcestershire Sauce, 2 Tbsp, (0.08 serving)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Green Chiles (Whole), (0.33 oz)
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