Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 193.4 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 4.0 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 17.6 mg |
| Sodium | 651.8 mg |
| Potassium | 188.7 mg |
| Total Carbohydrate | 18.1 g |
| Dietary Fiber | 1.1 g |
| Sugars | 2.4 g |
| Protein | 13.0 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 21.3 % |
|---|---|
| Vitamin B-6 | 9.7 % |
| Vitamin C | 5.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.3 % |
| Calcium | 4.2 % |
| Copper | 3.4 % |
| Folate | 6.5 % |
| Iron | 8.2 % |
| Magnesium | 5.2 % |
| Manganese | 8.7 % |
| Niacin | 32.3 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 10.4 % |
| Riboflavin | 6.2 % |
| Selenium | 53.4 % |
| Thiamin | 11.3 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mom's Tuna Burgers
View the full Mom's Tuna Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mom's Tuna Burgers
115 calories of Mayonnaise, regular (mayo), (0.08 cup)
60 calories of Bread crumbs, dry, grated, seasoned, (0.13 cup)
35 calories of Tuna, Canned in Water, drained, (0.25 can)
8 calories of Thai Chili Sauce, (0.50 tbsp)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Onions, raw, (0.50 tbsp chopped)
1 calories of Lemon Juice, (0.50 wedge yields)
Calories per serving of Mom's Tuna Burgers
115 calories of Mayonnaise, regular (mayo), (0.08 cup)
60 calories of Bread crumbs, dry, grated, seasoned, (0.13 cup)
35 calories of Tuna, Canned in Water, drained, (0.25 can)
8 calories of Thai Chili Sauce, (0.50 tbsp)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Onions, raw, (0.50 tbsp chopped)
1 calories of Lemon Juice, (0.50 wedge yields)
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