Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 94.4
Total Fat 2.4 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 255.2 mg
Potassium 98.6 mg
Total Carbohydrate 13.5 g
Dietary Fiber 1.3 g
Sugars 7.4 g
Protein 3.6 g
Vitamin A 16.3 %
Vitamin B-12 12.5 %
Vitamin B-6 0.2 %
Vitamin C 32.3 %
Vitamin D 7.5 %
Vitamin E 0.1 %
Calcium 12.9 %
Copper 0.7 %
Folate 0.5 %
Iron 7.5 %
Magnesium 0.8 %
Manganese 3.2 %
Niacin 0.2 %
Pantothenic Acid 0.1 %
Phosphorus 0.3 %
Riboflavin 0.1 %
Selenium 0.0 %
Thiamin 0.2 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Clean Eating,Low-Calorie Vegan Tomato Soup


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Clean Eating,Low-Calorie Vegan Tomato Soup

30 calories of Pacific Natural Foods Organic Diced Tomatoes, 1/2 cup, (1 serving)

25 calories of Kirkland Organic Plain Soy Milk, (0.25 cup)

19 calories of Canned food: S and W Organic Tomato Paste (6 oz can), (0.75 oz)

13 calories of Butter, Vegan: Earth Balance, (0.13 tbsp)

8 calories of Whole Wheat Flour, (0.02 cup)

1 calories of Basil, (1.25 tbsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of 2 tsp Italian Seasoning, (0.50 serving)


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