Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 141.7 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 31.2 mg |
| Sodium | 461.7 mg |
| Potassium | 82.5 mg |
| Total Carbohydrate | 16.4 g |
| Dietary Fiber | 1.6 g |
| Sugars | 4.6 g |
| Protein | 13.0 g |
| Vitamin A | 18.0 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 22.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 11.2 % |
| Copper | 3.7 % |
| Folate | 9.5 % |
| Iron | 7.1 % |
| Magnesium | 4.2 % |
| Manganese | 9.7 % |
| Niacin | 4.6 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 11.4 % |
| Riboflavin | 5.8 % |
| Selenium | 2.9 % |
| Thiamin | 10.4 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta with Chicken, Peas and Tomato
View the full Pasta with Chicken, Peas and Tomato Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta with Chicken, Peas and Tomato
98 calories of Pasta, cooked, (28 grams)
34 calories of Tyson boneless, skinless chicken breast, (1.25 oz)
28 calories of Peas, frozen, (0.25 cup)
23 calories of Parmesan Cheese, grated, (1 tbsp)
13 calories of Pacific Natural Foods Organic Diced Tomatoes, 1/2 cup, (0.44 serving)
6 calories of Kraft Fat Free Italian Salad Dressing, (0.75 tbsp)
1 calories of Garlic, (0.13 clove)
Calories per serving of Pasta with Chicken, Peas and Tomato
98 calories of Pasta, cooked, (28 grams)
34 calories of Tyson boneless, skinless chicken breast, (1.25 oz)
28 calories of Peas, frozen, (0.25 cup)
23 calories of Parmesan Cheese, grated, (1 tbsp)
13 calories of Pacific Natural Foods Organic Diced Tomatoes, 1/2 cup, (0.44 serving)
6 calories of Kraft Fat Free Italian Salad Dressing, (0.75 tbsp)
1 calories of Garlic, (0.13 clove)
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