Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 272.6 | Total Fat | 22.9 g |
---|---|
Saturated Fat | 4.7 g |
Polyunsaturated Fat | 8.5 g |
Monounsaturated Fat | 6.7 g |
Cholesterol | 382.0 mg |
Sodium | 1,151.0 mg |
Potassium | 141.1 mg |
Total Carbohydrate | 4.0 g |
Dietary Fiber | 0.3 g |
Sugars | 1.2 g |
Protein | 13.0 g |
Vitamin A | 11.5 % | Vitamin B-12 | 18.6 % |
---|---|
Vitamin B-6 | 6.4 % |
Vitamin C | 0.5 % |
Vitamin D | 0.0 % |
Vitamin E | 6.1 % |
Calcium | 5.8 % |
Copper | 1.3 % |
Folate | 11.2 % |
Iron | 7.6 % |
Magnesium | 3.6 % |
Manganese | 2.9 % |
Niacin | 0.6 % |
Pantothenic Acid | 14.3 % |
Phosphorus | 18.1 % |
Riboflavin | 30.4 % |
Selenium | 49.1 % |
Thiamin | 4.8 % |
Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 2 egg salad
View the full 2 egg salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 2 egg salad
156 calories of Hard Boiled Egg, (2 large)
100 calories of Duke's Mayonaise, (1 tbsp)
10 calories of Pickle - Sandwich Slice (each) Kosher Dill Claussen, (2 serving)
7 calories of Yellow Mustard, (2 tsp or 1 packet)
Calories per serving of 2 egg salad
156 calories of Hard Boiled Egg, (2 large)
100 calories of Duke's Mayonaise, (1 tbsp)
10 calories of Pickle - Sandwich Slice (each) Kosher Dill Claussen, (2 serving)
7 calories of Yellow Mustard, (2 tsp or 1 packet)
Calories in Similar Recipes
- Great for potlucks or picnics
- A healthy spin on one of America's favorite appetizers.
- Try our version of this protein packed favorite.
- Quick and easy wraps
- This recipe can be made with less fat so you might want to add the mayo last so it is as wet or dry as...
- Ethiopian chicken stew (mild form)
- Very easy and very tasty!
- A Traditional Pennsylvania Amish Dish