Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 576.3 | Total Fat | 13.6 g |
|---|---|
| Saturated Fat | 6.8 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 218.3 mg |
| Sodium | 848.1 mg |
| Potassium | 351.7 mg |
| Total Carbohydrate | 95.8 g |
| Dietary Fiber | 4.2 g |
| Sugars | 40.4 g |
| Protein | 21.9 g |
| Vitamin A | 13.7 % | Vitamin B-12 | 14.4 % |
|---|---|
| Vitamin B-6 | 10.6 % |
| Vitamin C | 70.1 % |
| Vitamin D | 14.7 % |
| Vitamin E | 1.4 % |
| Calcium | 31.4 % |
| Copper | 12.4 % |
| Folate | 37.0 % |
| Iron | 24.3 % |
| Magnesium | 8.1 % |
| Manganese | 21.6 % |
| Niacin | 19.5 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 34.4 % |
| Riboflavin | 40.3 % |
| Selenium | 44.4 % |
| Thiamin | 36.1 % |
| Zinc | 13.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meyer Lemon Ricotta Pancakes
View the full Meyer Lemon Ricotta Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meyer Lemon Ricotta Pancakes
228 calories of Flour, white, (0.50 cup)
145 calories of Granulated Sugar, (0.19 cup)
107 calories of Ricotta Cheese, whole milk, (0.25 cup)
72 calories of Egg, fresh, whole, raw, (1 large)
16 calories of Milk, nonfat, (0.19 cup)
11 calories of Lemons, (0.50 fruit without seeds)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Meyer Lemon Ricotta Pancakes
228 calories of Flour, white, (0.50 cup)
145 calories of Granulated Sugar, (0.19 cup)
107 calories of Ricotta Cheese, whole milk, (0.25 cup)
72 calories of Egg, fresh, whole, raw, (1 large)
16 calories of Milk, nonfat, (0.19 cup)
11 calories of Lemons, (0.50 fruit without seeds)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
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