Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 174.4 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 28.4 mg |
| Sodium | 135.1 mg |
| Potassium | 254.4 mg |
| Total Carbohydrate | 16.3 g |
| Dietary Fiber | 0.8 g |
| Sugars | 2.9 g |
| Protein | 8.3 g |
| Vitamin A | 8.9 % | Vitamin B-12 | 14.8 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 13.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 1.5 % |
| Copper | 1.6 % |
| Folate | 1.1 % |
| Iron | 8.0 % |
| Magnesium | 2.0 % |
| Manganese | 1.2 % |
| Niacin | 8.9 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 5.4 % |
| Riboflavin | 5.0 % |
| Selenium | 8.5 % |
| Thiamin | 1.5 % |
| Zinc | 9.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spanish Ground Beef Rice**
View the full Spanish Ground Beef Rice** Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spanish Ground Beef Rice**
100 calories of Ground beef, lean, (1.33 oz)
50 calories of Parboiled white Rice - Long Grain - Cooked, (0.25 cup)
18 calories of Campbell's Tomato Soup, (0.10 cup)
4 calories of Cooked Onion, (0.04 cup)
2 calories of Chili powder, (0.08 tbsp)
1 calories of Peppers, sweet, red, fresh, (0.02 cup, chopped)
0 calories of Hot Pepper Sauce, (0.04 tsp)
Calories per serving of Spanish Ground Beef Rice**
100 calories of Ground beef, lean, (1.33 oz)
50 calories of Parboiled white Rice - Long Grain - Cooked, (0.25 cup)
18 calories of Campbell's Tomato Soup, (0.10 cup)
4 calories of Cooked Onion, (0.04 cup)
2 calories of Chili powder, (0.08 tbsp)
1 calories of Peppers, sweet, red, fresh, (0.02 cup, chopped)
0 calories of Hot Pepper Sauce, (0.04 tsp)
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