Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 217.6 | Total Fat | 14.5 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 3.0 g |
Cholesterol | 0.0 mg |
Sodium | 0.8 mg |
Potassium | 275.0 mg |
Total Carbohydrate | 21.0 g |
Dietary Fiber | 4.7 g |
Sugars | 14.6 g |
Protein | 5.3 g |
Vitamin A | 25.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.6 % |
Vitamin C | 0.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 1.7 % |
Copper | 3.8 % |
Folate | 0.8 % |
Iron | 2.8 % |
Magnesium | 2.9 % |
Manganese | 6.0 % |
Niacin | 1.6 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 1.3 % |
Riboflavin | 0.7 % |
Selenium | 0.0 % |
Thiamin | 0.7 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No Bake Pumpkin Pie Cookies
View the full No Bake Pumpkin Pie Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No Bake Pumpkin Pie Cookies
107 calories of Almonds (whole, raw, Kirkland brand), (0.67 oz)
55 calories of Medjool dates, (0.83 date, pitted)
48 calories of Trader Joe's Raw Pecan Pieces, (0.08 cup)
3 calories of Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup), (0.08 serving)
1 calories of Nutmeg, ground, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Cloves, ground, (0.02 tsp)
0 calories of Ginger, ground, (0.02 tsp)
Calories per serving of No Bake Pumpkin Pie Cookies
107 calories of Almonds (whole, raw, Kirkland brand), (0.67 oz)
55 calories of Medjool dates, (0.83 date, pitted)
48 calories of Trader Joe's Raw Pecan Pieces, (0.08 cup)
3 calories of Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup), (0.08 serving)
1 calories of Nutmeg, ground, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Cloves, ground, (0.02 tsp)
0 calories of Ginger, ground, (0.02 tsp)
Calories in Similar Recipes
- I love the almond butter Perfect Food Bars but the price ($2.85 a bar, $20 on a case of 8 when it's on...
- These Pumpkin muffins are for people who are on a low carb or gluten free diet. The actual Ingredients...
- great salad to make ahead of time and take to a picnic, or just have with dinner