Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,002.6 | Total Fat | 29.7 g |
|---|---|
| Saturated Fat | 24.1 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 360.9 mg |
| Potassium | 4,905.8 mg |
| Total Carbohydrate | 192.6 g |
| Dietary Fiber | 53.4 g |
| Sugars | 4.0 g |
| Protein | 16.1 g |
| Vitamin A | 2,297.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 108.4 % |
| Vitamin C | 433.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 78.8 % |
| Copper | 56.1 % |
| Folate | 78.3 % |
| Iron | 62.6 % |
| Magnesium | 121.6 % |
| Manganese | 150.0 % |
| Niacin | 79.7 % |
| Pantothenic Acid | 59.9 % |
| Phosphorus | 45.6 % |
| Riboflavin | 17.2 % |
| Selenium | 13.8 % |
| Thiamin | 80.3 % |
| Zinc | 15.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BB's Ambercup Squash Soup
View the full BB's Ambercup Squash Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BB's Ambercup Squash Soup
656 calories of Butternut Squash, (8 cup, cubes)
240 calories of Spectrum (Expeller Pressed) Organic Coconut Oil Refined for Medium High Heat 1 tbsp (14g), (2 serving)
60 calories of Fresh Sweet Onion (1 Medium Raw), (1 serving)
30 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (2 serving)
14 calories of Clove of Garlic, (3 serving)
2 calories of Sage, ground, (1 tsp)
1 calories of Rosemary, (1 tsp)
0 calories of Water, tap, (1.50 cup (8 fl oz))
Calories per serving of BB's Ambercup Squash Soup
656 calories of Butternut Squash, (8 cup, cubes)
240 calories of Spectrum (Expeller Pressed) Organic Coconut Oil Refined for Medium High Heat 1 tbsp (14g), (2 serving)
60 calories of Fresh Sweet Onion (1 Medium Raw), (1 serving)
30 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (2 serving)
14 calories of Clove of Garlic, (3 serving)
2 calories of Sage, ground, (1 tsp)
1 calories of Rosemary, (1 tsp)
0 calories of Water, tap, (1.50 cup (8 fl oz))
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