Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 517.4
Total Fat 32.9 g
Saturated Fat 18.5 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 8.2 g
Cholesterol 119.1 mg
Sodium 880.6 mg
Potassium 303.0 mg
Total Carbohydrate 31.6 g
Dietary Fiber 2.9 g
Sugars 3.8 g
Protein 26.5 g
Vitamin A 40.0 %
Vitamin B-12 6.4 %
Vitamin B-6 15.6 %
Vitamin C 21.1 %
Vitamin D 6.1 %
Vitamin E 2.5 %
Calcium 34.3 %
Copper 6.5 %
Folate 10.5 %
Iron 13.7 %
Magnesium 7.7 %
Manganese 14.7 %
Niacin 31.6 %
Pantothenic Acid 5.6 %
Phosphorus 22.0 %
Riboflavin 12.3 %
Selenium 17.2 %
Thiamin 13.9 %
Zinc 8.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 30-Minute Cheesy Chicken Pierogi Bake

View the full 30-Minute Cheesy Chicken Pierogi Bake Recipe & Instructions
Submitted by: CELTICKELSO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 30-Minute Cheesy Chicken Pierogi Bake

140 calories of Heavy Whipping Cream, (0.17 cup, fluid (yields 2 cups whipped))

114 calories of Mrs. T's POTATO & 4 CHEESE BLEND MINI PIEROGIES, (0.67 serving)

80 calories of Cheese, Italian Blend Fancy Shredded, GV, (0.33 cup)

46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)

38 calories of Cheddar Cheese, (0.33 oz)

37 calories of Peas, frozen, (0.33 cup)

34 calories of Butter, salted, (0.33 tbsp)

18 calories of Flour, white, (0.04 cup)

8 calories of Hormel Bacon Bits, (0.33 tbsp)

2 calories of Chicken Broth, (0.17 cup (8 fl oz))

2 calories of Garlic powder, (0.17 tsp)

1 calories of Onion powder, (0.17 tsp)

0 calories of Black Pepper (Ground), (0.08 tsp)

0 calories of 2 tsp Italian Seasoning, (0.08 serving)

0 calories of Ground Red Pepper, (0.04 tsp)


No nutrition or calorie comments found.