Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 264.8 | Total Fat | 9.6 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 28.1 mg |
| Sodium | 846.4 mg |
| Potassium | 49.2 mg |
| Total Carbohydrate | 28.8 g |
| Dietary Fiber | 1.2 g |
| Sugars | 2.5 g |
| Protein | 15.8 g |
| Vitamin A | 6.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 3.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 0.8 % |
| Copper | 1.3 % |
| Folate | 1.6 % |
| Iron | 8.7 % |
| Magnesium | 1.1 % |
| Manganese | 2.7 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.2 % |
| Riboflavin | 0.4 % |
| Selenium | 1.2 % |
| Thiamin | 1.0 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rumbamel's Crockpot Chicken and Dumplings (got from a repost from my sister)
View the full Rumbamel's Crockpot Chicken and Dumplings (got from a repost from my sister) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rumbamel's Crockpot Chicken and Dumplings (got from a repost from my sister)
125 calories of Biscuit, pillsbury grands jr golden layers, (1.25 serving)
60 calories of Tenderbird Boneless Skinless Chicken Breast, (2 oz)
37 calories of Cream of Chicken Soup, condensed, Fit & Active, Aldi, 125g (as of 11-14-13), (0.31 cup)
13 calories of Smart Balance Omega Light Buttery Spread, (0.25 tbsp)
12 calories of milk from Aldi, skim; Walmart (GV),also skim milk in new carton from Sam's, (0.13 cup)
12 calories of Onions, raw, (0.19 cup, chopped)
9 calories of Wheat flour, white, all-purpose, unenriched, (0.02 cup)
0 calories of Water, tap, (0.38 cup (8 fl oz))
Calories per serving of Rumbamel's Crockpot Chicken and Dumplings (got from a repost from my sister)
125 calories of Biscuit, pillsbury grands jr golden layers, (1.25 serving)
60 calories of Tenderbird Boneless Skinless Chicken Breast, (2 oz)
37 calories of Cream of Chicken Soup, condensed, Fit & Active, Aldi, 125g (as of 11-14-13), (0.31 cup)
13 calories of Smart Balance Omega Light Buttery Spread, (0.25 tbsp)
12 calories of milk from Aldi, skim; Walmart (GV),also skim milk in new carton from Sam's, (0.13 cup)
12 calories of Onions, raw, (0.19 cup, chopped)
9 calories of Wheat flour, white, all-purpose, unenriched, (0.02 cup)
0 calories of Water, tap, (0.38 cup (8 fl oz))