Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 346.7
Total Fat 16.0 g
Saturated Fat 4.8 g
Polyunsaturated Fat 3.1 g
Monounsaturated Fat 8.5 g
Cholesterol 70.4 mg
Sodium 936.1 mg
Potassium 772.0 mg
Total Carbohydrate 20.5 g
Dietary Fiber 4.1 g
Sugars 2.9 g
Protein 29.4 g
Vitamin A 15.0 %
Vitamin B-12 12.5 %
Vitamin B-6 24.9 %
Vitamin C 6.8 %
Vitamin D 0.0 %
Vitamin E 6.8 %
Calcium 4.1 %
Copper 15.1 %
Folate 4.7 %
Iron 15.3 %
Magnesium 11.6 %
Manganese 27.1 %
Niacin 41.4 %
Pantothenic Acid 8.8 %
Phosphorus 32.1 %
Riboflavin 20.8 %
Selenium 72.3 %
Thiamin 37.0 %
Zinc 24.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork and Hominy Soup

View the full Pork and Hominy Soup Recipe & Instructions
Submitted by: WSCHOLL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork and Hominy Soup

199 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (3.33 oz)

80 calories of Hominy, (0.67 cup)

41 calories of Canola Oil, (0.33 tbsp)

10 calories of Onions, raw, (0.17 large)

8 calories of Chili powder, (0.33 tbsp)

7 calories of Chicken Broth, (0.67 cup (8 fl oz))

3 calories of Garlic, (0.67 clove)


No nutrition or calorie comments found.