Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 201.1
Total Fat 18.9 g
Saturated Fat 10.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 4.5 g
Cholesterol 57.2 mg
Sodium 20.4 mg
Potassium 31.3 mg
Total Carbohydrate 9.9 g
Dietary Fiber 3.2 g
Sugars 2.0 g
Protein 2.5 g
Vitamin A 12.6 %
Vitamin B-12 1.3 %
Vitamin B-6 0.5 %
Vitamin C 5.6 %
Vitamin D 5.4 %
Vitamin E 1.3 %
Calcium 8.2 %
Copper 0.1 %
Folate 0.4 %
Iron 4.5 %
Magnesium 0.7 %
Manganese 0.0 %
Niacin 0.1 %
Pantothenic Acid 1.1 %
Phosphorus 2.6 %
Riboflavin 2.7 %
Selenium 0.3 %
Thiamin 0.7 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Fruit 'pudding'

View the full Low Carb Fruit 'pudding' Recipe & Instructions
Submitted by: EVILCECIL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Fruit 'pudding'

144 calories of Heavy Whipping Cream, (1.40 fl oz)

32 calories of Chia Seeds CHIA POWER Navitas, (0.90 tbsp)

14 calories of Coconut Milk, Thai Kitchen pure, (0.50 serving)

12 calories of Frozen Berries - Kirkland Nature's Three Berries, (0.17 cup)

0 calories of Truvia Natural Sweetener, (0.80 serving)

0 calories of Unsweetened Organic Vanilla extract, (0.60 serving)


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