Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 443.7
Total Fat 20.6 g
Saturated Fat 7.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 37.5 mg
Sodium 1,065.5 mg
Potassium 40.9 mg
Total Carbohydrate 42.7 g
Dietary Fiber 1.7 g
Sugars 4.6 g
Protein 24.8 g
Vitamin A 3.8 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.6 %
Vitamin D 2.1 %
Vitamin E 0.0 %
Calcium 14.4 %
Copper 0.0 %
Folate 0.5 %
Iron 15.4 %
Magnesium 0.2 %
Manganese 1.4 %
Niacin 15.0 %
Pantothenic Acid 0.0 %
Phosphorus 7.7 %
Riboflavin 13.2 %
Selenium 0.2 %
Thiamin 29.9 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rumbamel's Pampered Chef Everyday Pan (RockCrok) One Pot baked pasta with sausage


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rumbamel's Pampered Chef Everyday Pan (RockCrok) One Pot baked pasta with sausage

180 calories of sausage, Bob Evans Original (servings are pan fried), (2 oz)

150 calories of Pasta Wacky Mac spirals 2oz dry, (1.50 oz)

44 calories of Classico Tomato & Basil Sauce (1/2 cup), (0.44 cup)

35 calories of Sargento, Mozzarella, Reduced Fat shredded, 1/4 C, (14 oz)

25 calories of Ricotta Cheese, Priana (Aldi) 15 oz =425g container, serv = 1/4C, (15.50 gram)

8 calories of evaporated milk, fat free, from Walmart, (0.04 cup)

2 calories of Garlic, (0.38 clove)

0 calories of Salt, (0.06 tsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))

0 calories of onion, dried minced, (0.13 tbsp)

0 calories of 2 tsp Italian Seasoning, (0.13 serving)

0 calories of Crushed Red Pepper, (0.03 tsp)


No nutrition or calorie comments found.