Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 248.9
Total Fat 11.4 g
Saturated Fat 5.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 57.9 mg
Sodium 255.8 mg
Potassium 132.2 mg
Total Carbohydrate 11.6 g
Dietary Fiber 2.2 g
Sugars 3.9 g
Protein 21.1 g
Vitamin A 54.2 %
Vitamin B-12 1.3 %
Vitamin B-6 2.7 %
Vitamin C 8.5 %
Vitamin D 2.1 %
Vitamin E 0.7 %
Calcium 9.0 %
Copper 2.3 %
Folate 3.7 %
Iron 2.5 %
Magnesium 3.4 %
Manganese 5.8 %
Niacin 3.1 %
Pantothenic Acid 1.4 %
Phosphorus 4.9 %
Riboflavin 4.0 %
Selenium 0.9 %
Thiamin 4.4 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tater Tot Casserole

View the full Tater Tot Casserole Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tater Tot Casserole

113 calories of Ground Beef 93% Lean, (2.67 oz)

53 calories of Daisy Light Sour Cream, (2.67 tbsp)

31 calories of Mixed Vegetables, frozen, (0.17 package (10 oz))

28 calories of Ore Ida Mini TaterTots, (1.50 serving)

16 calories of *Campbells Cream of Mushroom Soup, (0.08 cup)

7 calories of Milk, nonfat, (0.08 cup)


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