Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 432.4
Total Fat 20.0 g
Saturated Fat 7.2 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 9.7 g
Cholesterol 147.5 mg
Sodium 438.3 mg
Potassium 961.9 mg
Total Carbohydrate 12.1 g
Dietary Fiber 3.5 g
Sugars 3.6 g
Protein 49.4 g
Vitamin A 18.6 %
Vitamin B-12 40.2 %
Vitamin B-6 69.0 %
Vitamin C 17.3 %
Vitamin D 3.3 %
Vitamin E 1.0 %
Calcium 10.7 %
Copper 14.4 %
Folate 11.1 %
Iron 30.5 %
Magnesium 16.6 %
Manganese 15.0 %
Niacin 74.6 %
Pantothenic Acid 17.2 %
Phosphorus 47.1 %
Riboflavin 19.9 %
Selenium 77.5 %
Thiamin 13.3 %
Zinc 56.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Catlovers MF Sirloin Pot Roast - 2 servings

View the full Catlovers MF Sirloin Pot Roast - 2 servings Recipe & Instructions
Submitted by: CD13723100

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Catlovers MF Sirloin Pot Roast - 2 servings

372 calories of Beef, bottom sirloin, tri-tip roast, trimmed, (227 grams)

13 calories of Brown Gravy Mix McCormick 30% less sodium (1/4 cup), (0.50 serving)

10 calories of Green Giant Cut Green Beans, can, (0.25 cup)

8 calories of Onion (raw), chopped, (2 tbsp)

7 calories of Zucchini, (0.25 cup, sliced)

7 calories of Pepper, Bell, Green Seeded and Chopped, (0.13 cup)

5 calories of Tomatoes, red, ripe, raw, year round average, (0.25 small whole (2-2/5" dia))

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

3 calories of Bay Leaf, (0.50 tbsp, crumbled)

2 calories of Oregano, ground, (0.50 tsp)

2 calories of Thyme, ground, (0.50 tsp)


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