Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 432.4 | Total Fat | 20.0 g |
|---|---|
| Saturated Fat | 7.2 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 9.7 g |
| Cholesterol | 147.5 mg |
| Sodium | 438.3 mg |
| Potassium | 961.9 mg |
| Total Carbohydrate | 12.1 g |
| Dietary Fiber | 3.5 g |
| Sugars | 3.6 g |
| Protein | 49.4 g |
| Vitamin A | 18.6 % | Vitamin B-12 | 40.2 % |
|---|---|
| Vitamin B-6 | 69.0 % |
| Vitamin C | 17.3 % |
| Vitamin D | 3.3 % |
| Vitamin E | 1.0 % |
| Calcium | 10.7 % |
| Copper | 14.4 % |
| Folate | 11.1 % |
| Iron | 30.5 % |
| Magnesium | 16.6 % |
| Manganese | 15.0 % |
| Niacin | 74.6 % |
| Pantothenic Acid | 17.2 % |
| Phosphorus | 47.1 % |
| Riboflavin | 19.9 % |
| Selenium | 77.5 % |
| Thiamin | 13.3 % |
| Zinc | 56.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Catlovers MF Sirloin Pot Roast - 2 servings
View the full Catlovers MF Sirloin Pot Roast - 2 servings Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Catlovers MF Sirloin Pot Roast - 2 servings
372 calories of Beef, bottom sirloin, tri-tip roast, trimmed, (227 grams)
13 calories of Brown Gravy Mix McCormick 30% less sodium (1/4 cup), (0.50 serving)
10 calories of Green Giant Cut Green Beans, can, (0.25 cup)
8 calories of Onion (raw), chopped, (2 tbsp)
7 calories of Zucchini, (0.25 cup, sliced)
7 calories of Pepper, Bell, Green Seeded and Chopped, (0.13 cup)
5 calories of Tomatoes, red, ripe, raw, year round average, (0.25 small whole (2-2/5" dia))
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Bay Leaf, (0.50 tbsp, crumbled)
2 calories of Oregano, ground, (0.50 tsp)
2 calories of Thyme, ground, (0.50 tsp)
Calories per serving of Catlovers MF Sirloin Pot Roast - 2 servings
372 calories of Beef, bottom sirloin, tri-tip roast, trimmed, (227 grams)
13 calories of Brown Gravy Mix McCormick 30% less sodium (1/4 cup), (0.50 serving)
10 calories of Green Giant Cut Green Beans, can, (0.25 cup)
8 calories of Onion (raw), chopped, (2 tbsp)
7 calories of Zucchini, (0.25 cup, sliced)
7 calories of Pepper, Bell, Green Seeded and Chopped, (0.13 cup)
5 calories of Tomatoes, red, ripe, raw, year round average, (0.25 small whole (2-2/5" dia))
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Bay Leaf, (0.50 tbsp, crumbled)
2 calories of Oregano, ground, (0.50 tsp)
2 calories of Thyme, ground, (0.50 tsp)
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