Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 85.8
Total Fat 2.7 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.9 g
Cholesterol 49.4 mg
Sodium 98.3 mg
Potassium 323.9 mg
Total Carbohydrate 13.3 g
Dietary Fiber 2.0 g
Sugars 1.9 g
Protein 3.3 g
Vitamin A 2.1 %
Vitamin B-12 0.0 %
Vitamin B-6 5.0 %
Vitamin C 23.0 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 1.9 %
Copper 1.9 %
Folate 3.6 %
Iron 3.7 %
Magnesium 2.8 %
Manganese 1.0 %
Niacin 3.5 %
Pantothenic Acid 0.4 %
Phosphorus 0.5 %
Riboflavin 1.3 %
Selenium 0.2 %
Thiamin 3.7 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in insalate potato

View the full insalate potato Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of insalate potato

38 calories of Yukon Gold Potato (1 Medium Potato with skin), (0.38 serving)

18 calories of Whole Peeled Hard Boiled Eggs (1 egg), (0.25 serving)

17 calories of Kraft Mayo w/ Olive Oil, reduced fat mayonaise, (0.38 tbsp)

5 calories of 10 baby carrots raw, (0.13 serving)

3 calories of 1 med yellow onion, (0.06 serving)

3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))

2 calories of Green Olive, Double Stuffed Jalapeno/Garlic (2 pcs.), (0.13 serving)

1 calories of Gulden's Brown and Spicy Mustard, (0.25 tsp)

1 calories of Banana Peppers, (0.03 cup)

0 calories of Badia complete seasoning, (0.03 tsp)


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