Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 102.7 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 23.1 mg |
| Potassium | 168.4 mg |
| Total Carbohydrate | 24.9 g |
| Dietary Fiber | 2.5 g |
| Sugars | 19.2 g |
| Protein | 0.9 g |
| Vitamin A | 22.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.6 % |
| Vitamin C | 142.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 3.0 % |
| Copper | 2.6 % |
| Folate | 6.8 % |
| Iron | 3.2 % |
| Magnesium | 4.6 % |
| Manganese | 7.3 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 1.1 % |
| Riboflavin | 3.0 % |
| Selenium | 0.6 % |
| Thiamin | 1.4 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tangy Berry Smoothie
View the full Tangy Berry Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tangy Berry Smoothie
56 calories of Fruit - Costco Pineapple Spear, (0.75 serving)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
18 calories of Kirkland Signature Nature's Three Berries, (0.25 cup)
3 calories of Spinach, fresh, (0.38 cup)
0 calories of Water, tap, (0.38 cup (8 fl oz))
Calories per serving of Tangy Berry Smoothie
56 calories of Fruit - Costco Pineapple Spear, (0.75 serving)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
18 calories of Kirkland Signature Nature's Three Berries, (0.25 cup)
3 calories of Spinach, fresh, (0.38 cup)
0 calories of Water, tap, (0.38 cup (8 fl oz))