Nutrition Facts
Servings Per Recipe: 33
Serving Size: 1 serving
Amount Per Serving
Calories 71.9
Total Fat 2.7 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.8 g
Cholesterol 22.9 mg
Sodium 57.4 mg
Potassium 43.9 mg
Total Carbohydrate 9.1 g
Dietary Fiber 1.5 g
Sugars 2.0 g
Protein 2.6 g
Vitamin A 2.9 %
Vitamin B-12 0.8 %
Vitamin B-6 0.6 %
Vitamin C 1.0 %
Vitamin D 2.6 %
Vitamin E 0.3 %
Calcium 3.7 %
Copper 0.2 %
Folate 0.6 %
Iron 4.3 %
Magnesium 0.2 %
Manganese 3.7 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 1.0 %
Riboflavin 1.1 %
Selenium 0.1 %
Thiamin 0.1 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Cinnamon Whole Wheat Pancakes

View the full Apple Cinnamon Whole Wheat Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Cinnamon Whole Wheat Pancakes

36 calories of King Arthur 100% Unbleached White Whole Wheat Flour, (0.09 cup)

18 calories of Butter, unsalted, (0.18 tbsp)

6 calories of Egg, fresh, whole, raw, (0.09 large)

5 calories of Instant Nonfat Powdered Milk, (0.02 cup)

4 calories of Apples, fresh with skin, (0.07 cup slices)

1 calories of Cinnamon, ground, (0.18 tsp)

0 calories of Splenda No Calorie Sweetener, (0.36 tsp)

0 calories of Arm & Hammer Baking Soda, (0.02 gram(s))

0 calories of Baking powder, (0.03 serving)

0 calories of Salt, (0.02 tsp)

0 calories of Water, (0.07 serving)


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