Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 158.1
Total Fat 3.2 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.3 g
Cholesterol 8.3 mg
Sodium 714.5 mg
Potassium 215.8 mg
Total Carbohydrate 16.4 g
Dietary Fiber 2.0 g
Sugars 5.2 g
Protein 13.3 g
Vitamin A 9.4 %
Vitamin B-12 0.0 %
Vitamin B-6 1.5 %
Vitamin C 2.1 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 29.8 %
Copper 0.6 %
Folate 0.7 %
Iron 0.8 %
Magnesium 0.5 %
Manganese 1.9 %
Niacin 0.1 %
Pantothenic Acid 0.2 %
Phosphorus 7.8 %
Riboflavin 2.9 %
Selenium 0.3 %
Thiamin 0.5 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli Cheese Soup

View the full Broccoli Cheese Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli Cheese Soup

34 calories of *Kraft Natural Cheese Fat Free Shredded Cheddar, (0.19 cup)

22 calories of Campbell's Healthy Request Cheddar Cheese Soup, (0.31 serving)

20 calories of Land O Lakes Fat Free Ultra-Pasteurized Half & Half, (2 tbsp)

19 calories of Best Choice Broccoli Florets, (0.63 cup)

16 calories of Extra Virgin Olive Oil, (0.13 tbsp)

16 calories of Velveeta Light Cheese Product, (0.25 oz)

13 calories of HMR 500 Chicken Soup, (0.13 serving)

6 calories of Fage Fat Free Greek Yogurt, (0.06 serving)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (0.25 cup)

4 calories of Betty Crocker Creamy Butter instant mashed potatoes, (0.03 cup)

2 calories of Garlic, (0.38 clove)

0 calories of Water, tap, (0.06 cup (8 fl oz))


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