Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 247.6 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 14.7 mg |
| Sodium | 792.2 mg |
| Potassium | 36.2 mg |
| Total Carbohydrate | 40.1 g |
| Dietary Fiber | 5.1 g |
| Sugars | 2.2 g |
| Protein | 12.9 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 1.8 % |
| Copper | 0.3 % |
| Folate | 24.1 % |
| Iron | 8.6 % |
| Magnesium | 1.0 % |
| Manganese | 0.1 % |
| Niacin | 19.9 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 2.8 % |
| Riboflavin | 12.8 % |
| Selenium | 3.6 % |
| Thiamin | 28.7 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Southwest Chicken & Pasta
View the full Southwest Chicken & Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Southwest Chicken & Pasta
168 calories of Barilla Plus Penne, (1.60 oz)
35 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.25 cup)
33 calories of Campbell's Condensed Soups - Southwest-Style Pepper Jack Soup, (0.15 cup)
17 calories of Chicken Breast (cooked), no skin, roasted, (0.20 unit (yield from 1 lb ready-to-cook chicken))
4 calories of Rotel - Original Diced Tomatoes with Chilies, (0.10 cup)
Calories per serving of Southwest Chicken & Pasta
168 calories of Barilla Plus Penne, (1.60 oz)
35 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.25 cup)
33 calories of Campbell's Condensed Soups - Southwest-Style Pepper Jack Soup, (0.15 cup)
17 calories of Chicken Breast (cooked), no skin, roasted, (0.20 unit (yield from 1 lb ready-to-cook chicken))
4 calories of Rotel - Original Diced Tomatoes with Chilies, (0.10 cup)
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