Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 140.6 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 3.2 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 123.5 mg |
| Potassium | 114.1 mg |
| Total Carbohydrate | 17.3 g |
| Dietary Fiber | 2.2 g |
| Sugars | 7.4 g |
| Protein | 3.2 g |
| Vitamin A | 7.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.6 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 5.0 % |
| Copper | 7.9 % |
| Folate | 7.3 % |
| Iron | 10.5 % |
| Magnesium | 6.1 % |
| Manganese | 23.1 % |
| Niacin | 7.4 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 7.1 % |
| Riboflavin | 4.8 % |
| Selenium | 5.9 % |
| Thiamin | 12.3 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cranberry-Pistachio Oatmeal Cookies
View the full Cranberry-Pistachio Oatmeal Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cranberry-Pistachio Oatmeal Cookies
27 calories of Pistachio Nuts, (0.04 cup)
24 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.08 cup, dry, yields)
23 calories of Walnuts, (0.03 cup, chopped)
17 calories of Earth Balance Natural Buttery Spread, (0.17 tbsp)
15 calories of Granulated Sugar, (0.02 cup)
12 calories of Whole Wheat Flour, (0.03 cup)
11 calories of Cranberries, dried, sweetened (craisins), (0.03 cup)
2 calories of Molasses, (0.04 tbsp)
0 calories of Cinnamon, ground, (0.01 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.01 tsp)
Calories per serving of Cranberry-Pistachio Oatmeal Cookies
27 calories of Pistachio Nuts, (0.04 cup)
24 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.08 cup, dry, yields)
23 calories of Walnuts, (0.03 cup, chopped)
17 calories of Earth Balance Natural Buttery Spread, (0.17 tbsp)
15 calories of Granulated Sugar, (0.02 cup)
12 calories of Whole Wheat Flour, (0.03 cup)
11 calories of Cranberries, dried, sweetened (craisins), (0.03 cup)
2 calories of Molasses, (0.04 tbsp)
0 calories of Cinnamon, ground, (0.01 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.01 tsp)
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