Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 276.6
Total Fat 11.4 g
Saturated Fat 4.8 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 4.3 g
Cholesterol 52.4 mg
Sodium 857.9 mg
Potassium 154.2 mg
Total Carbohydrate 27.1 g
Dietary Fiber 13.8 g
Sugars 2.8 g
Protein 26.8 g
Vitamin A 6.3 %
Vitamin B-12 2.6 %
Vitamin B-6 1.9 %
Vitamin C 1.4 %
Vitamin D 0.6 %
Vitamin E 0.4 %
Calcium 20.2 %
Copper 2.2 %
Folate 6.8 %
Iron 10.6 %
Magnesium 4.2 %
Manganese 4.2 %
Niacin 0.5 %
Pantothenic Acid 1.3 %
Phosphorus 12.1 %
Riboflavin 4.8 %
Selenium 4.1 %
Thiamin 3.0 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Enchalada Wraps (freezer/crockpot)

View the full Enchalada Wraps (freezer/crockpot) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Enchalada Wraps (freezer/crockpot)

100 calories of La Tortilla Factory - Low Carb Flour Tortilla, large burrito size, (1 serving)

77 calories of Cheddar Cheese, (0.17 cup, shredded)

55 calories of Tyson boneless, skinless chicken breast, (2 oz)

23 calories of Enchalada Sauce (Old El Paso), (2.33 oz)

18 calories of Beans, black, (0.08 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.08 serving)


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