Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 311.3
Total Fat 9.9 g
Saturated Fat 4.8 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.0 g
Cholesterol 57.4 mg
Sodium 1,021.5 mg
Potassium 222.8 mg
Total Carbohydrate 36.0 g
Dietary Fiber 0.8 g
Sugars 0.6 g
Protein 18.8 g
Vitamin A 2.9 %
Vitamin B-12 6.9 %
Vitamin B-6 9.0 %
Vitamin C 0.1 %
Vitamin D 0.5 %
Vitamin E 0.9 %
Calcium 1.8 %
Copper 5.8 %
Folate 8.1 %
Iron 6.9 %
Magnesium 4.9 %
Manganese 6.6 %
Niacin 17.9 %
Pantothenic Acid 4.5 %
Phosphorus 17.1 %
Riboflavin 14.0 %
Selenium 15.2 %
Thiamin 31.2 %
Zinc 9.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Ham n Pasta

View the full Creamy Ham n Pasta Recipe & Instructions
Submitted by: MOMMY3670

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Ham n Pasta

150 calories of Pasta, cooked, (1.50 oz)

88 calories of Cured Ham, (1.75 oz)

26 calories of Butter, salted, (0.25 tbsp)

20 calories of Cheese - String Cheese - Frigo Cheese Head Swirls x 1 Stick, (0.25 serving)

10 calories of Daisy Light Sour Cream, (0.50 tbsp)

9 calories of Flour, white, (0.02 cup)

8 calories of Dried Onion Flakes, (0.50 tbsp)

1 calories of Wyler's Chicken Boulion Cubes, (0.25 serving)

1 calories of Garlic powder, (0.13 tsp)


No nutrition or calorie comments found.