Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 230.6 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 30.2 mg |
| Sodium | 311.2 mg |
| Potassium | 241.8 mg |
| Total Carbohydrate | 20.8 g |
| Dietary Fiber | 1.3 g |
| Sugars | 2.8 g |
| Protein | 14.8 g |
| Vitamin A | 15.0 % | Vitamin B-12 | 7.7 % |
|---|---|
| Vitamin B-6 | 20.6 % |
| Vitamin C | 3.8 % |
| Vitamin D | 3.8 % |
| Vitamin E | 2.7 % |
| Calcium | 0.9 % |
| Copper | 1.1 % |
| Folate | 1.5 % |
| Iron | 3.8 % |
| Magnesium | 3.2 % |
| Manganese | 1.1 % |
| Niacin | 15.5 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 9.8 % |
| Riboflavin | 3.9 % |
| Selenium | 21.0 % |
| Thiamin | 2.8 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Pot Pie (1 Serving = 1/8 pie)
View the full Turkey Pot Pie (1 Serving = 1/8 pie) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Pot Pie (1 Serving = 1/8 pie)
104 calories of Pillsbury 9" Refrigerated Pie Crust (entire pie crust), (0.13 serving)
68 calories of Turkey (light meat), (0.31 cup, chopped or diced)
38 calories of "Great Value" Mixed Vegetables, Frozen (2/3cup), (0.63 serving)
13 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.25 serving)
9 calories of Flour, white, (0.02 cup)
2 calories of swanson flavor boost chicken, (0.88 gram(s))
2 calories of Homemade turkey broth (entire 5 quarts =20 cups), (0.01 serving)
1 calories of Swanson Flavor Boost Vegetable, (0.06 serving)
Calories per serving of Turkey Pot Pie (1 Serving = 1/8 pie)
104 calories of Pillsbury 9" Refrigerated Pie Crust (entire pie crust), (0.13 serving)
68 calories of Turkey (light meat), (0.31 cup, chopped or diced)
38 calories of "Great Value" Mixed Vegetables, Frozen (2/3cup), (0.63 serving)
13 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.25 serving)
9 calories of Flour, white, (0.02 cup)
2 calories of swanson flavor boost chicken, (0.88 gram(s))
2 calories of Homemade turkey broth (entire 5 quarts =20 cups), (0.01 serving)
1 calories of Swanson Flavor Boost Vegetable, (0.06 serving)
Calories in Similar Recipes
- I took this from a Wal-Mart add. I love this recipe and it is low in fat and tastes great. The recipe...
- My great-grandmother's recipe. She used home-made crust but in this case it was made with premade, r...
- Made this recipe up as a way to use up veggies from my CSA share.
Nutrition & Calorie Comments