Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories | 186.9 | Total Fat | 3.6 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 26.0 mg |
Sodium | 848.1 mg |
Potassium | 473.0 mg |
Total Carbohydrate | 22.8 g |
Dietary Fiber | 6.5 g |
Sugars | 4.0 g |
Protein | 15.2 g |
Vitamin A | 14.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 5.0 % |
Vitamin C | 12.6 % |
Vitamin D | 0.0 % |
Vitamin E | 5.7 % |
Calcium | 2.7 % |
Copper | 10.3 % |
Folate | 12.5 % |
Iron | 14.9 % |
Magnesium | 8.8 % |
Manganese | 12.8 % |
Niacin | 6.5 % |
Pantothenic Acid | 4.6 % |
Phosphorus | 9.5 % |
Riboflavin | 7.3 % |
Selenium | 1.6 % |
Thiamin | 6.4 % |
Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Favorite Family Chili
View the full Favorite Family Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Favorite Family Chili
72 calories of 93% Lean Ground Beef, (1.60 oz)
57 calories of Beans, red kidney, (0.26 cup)
26 calories of Tomato Sauce, (0.33 cup)
18 calories of McCormick 30% less sodium chili seasoning, (0.60 tbsp)
15 calories of Sweet Corn, Canned, (0.09 cup)
Calories per serving of Favorite Family Chili
72 calories of 93% Lean Ground Beef, (1.60 oz)
57 calories of Beans, red kidney, (0.26 cup)
26 calories of Tomato Sauce, (0.33 cup)
18 calories of McCormick 30% less sodium chili seasoning, (0.60 tbsp)
15 calories of Sweet Corn, Canned, (0.09 cup)
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