Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 230.1
Total Fat 5.9 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.9 g
Cholesterol 15.1 mg
Sodium 407.3 mg
Potassium 291.5 mg
Total Carbohydrate 31.6 g
Dietary Fiber 2.5 g
Sugars 11.1 g
Protein 13.6 g
Vitamin A 5.3 %
Vitamin B-12 0.0 %
Vitamin B-6 1.4 %
Vitamin C 0.5 %
Vitamin D 6.3 %
Vitamin E 0.9 %
Calcium 30.0 %
Copper 3.8 %
Folate 3.1 %
Iron 4.5 %
Magnesium 2.5 %
Manganese 11.9 %
Niacin 2.7 %
Pantothenic Acid 1.4 %
Phosphorus 4.0 %
Riboflavin 3.8 %
Selenium 0.1 %
Thiamin 4.3 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low cal apple baked french toast

View the full Low cal apple baked french toast Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low cal apple baked french toast

97 calories of Bread, raisin, (1.25 oz)

42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)

34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)

20 calories of Egg whites, Naturegg Simply Egg Whites, 1/4 cup = 2 egg whites, (0.17 cup)

16 calories of Apple, Gala (medium), (0.17 serving)

16 calories of Honey, (0.25 tbsp)

2 calories of Powdered Sugar, (0.08 tbsp, unsifted)

2 calories of Vanilla Extract, (0.13 tsp)

1 calories of Nutmeg, ground, (0.08 tsp)

1 calories of Cinnamon, ground, (0.13 tsp)

0 calories of Salt, (0.02 tsp)


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