Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 324.8 | Total Fat | 20.5 g |
|---|---|
| Saturated Fat | 6.7 g |
| Polyunsaturated Fat | 3.2 g |
| Monounsaturated Fat | 5.8 g |
| Cholesterol | 49.5 mg |
| Sodium | 337.0 mg |
| Potassium | 774.4 mg |
| Total Carbohydrate | 12.9 g |
| Dietary Fiber | 2.8 g |
| Sugars | 2.3 g |
| Protein | 23.8 g |
| Vitamin A | 100.0 % | Vitamin B-12 | 21.6 % |
|---|---|
| Vitamin B-6 | 32.6 % |
| Vitamin C | 95.2 % |
| Vitamin D | 3.3 % |
| Vitamin E | 4.6 % |
| Calcium | 8.9 % |
| Copper | 8.8 % |
| Folate | 18.1 % |
| Iron | 11.0 % |
| Magnesium | 29.9 % |
| Manganese | 18.3 % |
| Niacin | 48.8 % |
| Pantothenic Acid | 14.0 % |
| Phosphorus | 36.3 % |
| Riboflavin | 16.0 % |
| Selenium | 57.6 % |
| Thiamin | 10.0 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Salmon Curry
View the full Sweet Salmon Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Salmon Curry
177 calories of Chinook Salmon, (0.25 fillet)
43 calories of Patak's Mild Curry Paste, (0.50 tbsp)
38 calories of Trader Joe's Light Coconut Milk, (0.25 cup)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
13 calories of Carrots, raw, (0.25 cup, chopped)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
12 calories of Garlic, (0.06 cup)
6 calories of Cumin seed, (0.25 tbsp)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
4 calories of Lemon Juice, (0.06 cup)
1 calories of Ginger Root, (0.50 tsp)
Calories per serving of Sweet Salmon Curry
177 calories of Chinook Salmon, (0.25 fillet)
43 calories of Patak's Mild Curry Paste, (0.50 tbsp)
38 calories of Trader Joe's Light Coconut Milk, (0.25 cup)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
13 calories of Carrots, raw, (0.25 cup, chopped)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
12 calories of Garlic, (0.06 cup)
6 calories of Cumin seed, (0.25 tbsp)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
4 calories of Lemon Juice, (0.06 cup)
1 calories of Ginger Root, (0.50 tsp)
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