Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 175.8
Total Fat 4.6 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 462.3 mg
Potassium 364.9 mg
Total Carbohydrate 25.9 g
Dietary Fiber 8.7 g
Sugars 3.5 g
Protein 9.8 g
Vitamin A 98.7 %
Vitamin B-12 0.0 %
Vitamin B-6 13.0 %
Vitamin C 17.0 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 7.6 %
Copper 7.3 %
Folate 11.2 %
Iron 13.6 %
Magnesium 6.2 %
Manganese 18.7 %
Niacin 3.3 %
Pantothenic Acid 2.4 %
Phosphorus 7.5 %
Riboflavin 3.8 %
Selenium 2.1 %
Thiamin 4.3 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Three-Bean Vegetable Chili

View the full Three-Bean Vegetable Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Three-Bean Vegetable Chili

48 calories of Edamame, frozen, prepared, (0.25 Cup)

37 calories of Chickpeas (garbanzo beans), (0.13 cup)

28 calories of Beans, red kidney, (0.13 cup)

16 calories of Crisco Pure Vegetable Oil, (0.13 tbsp)

15 calories of Carrots, raw, (0.50 carrot (7-1/2"))

11 calories of Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container), (16.25 gram(s))

8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)

7 calories of 365 Organic Diced Tomatoes, (0.13 cup)

4 calories of Chili powder, (0.50 tsp)

3 calories of Celery (1 Stalk), (0.50 serving)

2 calories of Vegetable Broth, (0.13 cup)

1 calories of Clove of Garlic, (0.25 serving)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Pepper, red or cayenne, (0.03 tsp)

0 calories of *McCormick ground cumin, (0.13 tbsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))


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