Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 153.0 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 245.0 mg |
| Sodium | 987.9 mg |
| Potassium | 216.1 mg |
| Total Carbohydrate | 10.6 g |
| Dietary Fiber | 1.3 g |
| Sugars | 2.4 g |
| Protein | 10.4 g |
| Vitamin A | 74.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 31.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 6.3 % |
| Copper | 2.6 % |
| Folate | 17.4 % |
| Iron | 10.5 % |
| Magnesium | 7.2 % |
| Manganese | 17.1 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 2.0 % |
| Riboflavin | 4.5 % |
| Selenium | 0.7 % |
| Thiamin | 2.2 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach Noodle and Egg Soup
View the full Spinach Noodle and Egg Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach Noodle and Egg Soup
90 calories of Grade A Extra Large White Eggs, (1 serving)
25 calories of Maifun Rice Sticks (Dynasty), (0.25 oz)
15 calories of Coconut Oil, (0.13 tbsp)
8 calories of Spinach, fresh, (0.13 package (10 oz))
8 calories of sweet yellow onion, raw (1 medium onion), (0.13 serving)
5 calories of Broth, Chicken, fat free 33% less sodium, Fit & Active, (1 serving)
2 calories of Garlic, (0.38 clove)
1 calories of Hot Pepper Sauce, (2 tsp)
Calories per serving of Spinach Noodle and Egg Soup
90 calories of Grade A Extra Large White Eggs, (1 serving)
25 calories of Maifun Rice Sticks (Dynasty), (0.25 oz)
15 calories of Coconut Oil, (0.13 tbsp)
8 calories of Spinach, fresh, (0.13 package (10 oz))
8 calories of sweet yellow onion, raw (1 medium onion), (0.13 serving)
5 calories of Broth, Chicken, fat free 33% less sodium, Fit & Active, (1 serving)
2 calories of Garlic, (0.38 clove)
1 calories of Hot Pepper Sauce, (2 tsp)
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