Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 287.5 | Total Fat | 10.8 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 56.5 mg |
| Sodium | 463.1 mg |
| Potassium | 676.7 mg |
| Total Carbohydrate | 30.3 g |
| Dietary Fiber | 4.0 g |
| Sugars | 2.7 g |
| Protein | 18.1 g |
| Vitamin A | 2.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 23.0 % |
| Vitamin C | 51.9 % |
| Vitamin D | 0.1 % |
| Vitamin E | 1.5 % |
| Calcium | 13.1 % |
| Copper | 10.6 % |
| Folate | 7.7 % |
| Iron | 13.6 % |
| Magnesium | 10.3 % |
| Manganese | 13.8 % |
| Niacin | 9.7 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 16.8 % |
| Riboflavin | 4.0 % |
| Selenium | 1.6 % |
| Thiamin | 10.6 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shepherd Pie Homemade
View the full Shepherd Pie Homemade Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shepherd Pie Homemade
107 calories of Potato, raw, (0.42 large (3" to 4-1/4" dia.))
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
25 calories of Kraft Singles American Cheese, (0.42 serving)
21 calories of Cream of Mushroom Soup, (0.08 can (10.75 oz))
19 calories of Kraft Shredded Parm., Romano, etc. (1/4 cup), (0.17 serving)
14 calories of First Street Gold - Fine Shredded Mild Cheddar (Serving Size = 1/3 Cup), (3.50 gram(s))
11 calories of Sweet Corn, Fresh, (0.08 cup)
8 calories of Butter, salted, (0.21 pat (1" sq, 1/3" high))
4 calories of Lipton Golden Onion Soup Mix (dry), (0.08 serving)
Calories per serving of Shepherd Pie Homemade
107 calories of Potato, raw, (0.42 large (3" to 4-1/4" dia.))
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
25 calories of Kraft Singles American Cheese, (0.42 serving)
21 calories of Cream of Mushroom Soup, (0.08 can (10.75 oz))
19 calories of Kraft Shredded Parm., Romano, etc. (1/4 cup), (0.17 serving)
14 calories of First Street Gold - Fine Shredded Mild Cheddar (Serving Size = 1/3 Cup), (3.50 gram(s))
11 calories of Sweet Corn, Fresh, (0.08 cup)
8 calories of Butter, salted, (0.21 pat (1" sq, 1/3" high))
4 calories of Lipton Golden Onion Soup Mix (dry), (0.08 serving)
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