Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 240.8
Total Fat 3.8 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 0.8 g
Cholesterol 57.3 mg
Sodium 935.9 mg
Potassium 218.5 mg
Total Carbohydrate 31.6 g
Dietary Fiber 3.1 g
Sugars 14.7 g
Protein 18.8 g
Vitamin A 1.4 %
Vitamin B-12 4.0 %
Vitamin B-6 12.2 %
Vitamin C 20.0 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 5.0 %
Copper 2.9 %
Folate 5.1 %
Iron 10.3 %
Magnesium 5.0 %
Manganese 1.1 %
Niacin 28.3 %
Pantothenic Acid 9.1 %
Phosphorus 11.9 %
Riboflavin 10.0 %
Selenium 13.4 %
Thiamin 9.8 %
Zinc 8.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Breaded BBQ Chicken- Dark meat

View the full Baked Breaded BBQ Chicken- Dark meat Recipe & Instructions
Submitted by: JEVAISLEFAIRE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Breaded BBQ Chicken- Dark meat

100 calories of Bread, Arnold's 100% Whole Wheat Bread, 1 slice, (1 serving)

82 calories of Chicken Thigh, (1 thigh, bone and skin removed)

35 calories of *Sweet Baby Ray's Barbecue Sauce, (1 tbsp)

14 calories of Orange Juice, (1 fl oz)

0 calories of Kosher Salt, (0.25 tsp)


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