Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 246.2
Total Fat 5.6 g
Saturated Fat 0.8 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 1.0 g
Cholesterol 106.3 mg
Sodium 498.0 mg
Potassium 53.4 mg
Total Carbohydrate 37.7 g
Dietary Fiber 10.4 g
Sugars 6.5 g
Protein 13.5 g
Vitamin A 3.8 %
Vitamin B-12 7.3 %
Vitamin B-6 1.9 %
Vitamin C 0.3 %
Vitamin D 5.1 %
Vitamin E 1.3 %
Calcium 11.8 %
Copper 0.3 %
Folate 3.4 %
Iron 11.6 %
Magnesium 0.7 %
Manganese 5.2 %
Niacin 12.2 %
Pantothenic Acid 3.1 %
Phosphorus 4.5 %
Riboflavin 13.4 %
Selenium 11.0 %
Thiamin 9.1 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cinnamon French Toast

View the full Cinnamon French Toast Recipe & Instructions
Submitted by: TVQUEEN6833

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cinnamon French Toast

200 calories of Bread, Arnold's 100% Whole Wheat Bread, 1 slice, (2 serving)

36 calories of Egg, fresh, whole, raw, (0.50 large)

4 calories of Soy Milk Plain Light, (0.06 cup)

3 calories of Vanilla Extract, (0.25 tsp)

2 calories of Cinnamon, ground, (0.25 tsp)

0 calories of Salt, (0.25 dash)

0 calories of Splenda, (0.50 tsp)


Nutrition & Calorie Comments  

Good recipe. I only used a dash of sugar and with the cinnamon it was plenty sweet. I also use texas toast instead of regular bread and it is more filling. Thanks for sharing. Submitted by:
KEDWARDS1026

(6/27/09)
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