Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 280.6 | Total Fat | 16.4 g |
---|---|
Saturated Fat | 7.6 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 2.7 g |
Cholesterol | 76.9 mg |
Sodium | 1,261.7 mg |
Potassium | 459.8 mg |
Total Carbohydrate | 18.1 g |
Dietary Fiber | 3.0 g |
Sugars | 2.3 g |
Protein | 15.8 g |
Vitamin A | 100.6 % | Vitamin B-12 | 4.0 % |
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Vitamin B-6 | 15.7 % |
Vitamin C | 51.7 % |
Vitamin D | 0.0 % |
Vitamin E | 2.3 % |
Calcium | 6.6 % |
Copper | 8.4 % |
Folate | 4.8 % |
Iron | 5.9 % |
Magnesium | 7.2 % |
Manganese | 14.4 % |
Niacin | 7.6 % |
Pantothenic Acid | 4.4 % |
Phosphorus | 8.4 % |
Riboflavin | 6.2 % |
Selenium | 4.0 % |
Thiamin | 6.5 % |
Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lightened Up Version of Olive Garden's Zuppa Toscano
View the full Lightened Up Version of Olive Garden's Zuppa Toscano Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lightened Up Version of Olive Garden's Zuppa Toscano
101 calories of Jennie-O Turkey Store Sausage Turkey Italian Sweet (1 link), (0.63 serving)
91 calories of Light Whipping Cream, (0.13 cup, fluid (yields 2 cups whipped))
56 calories of Potato, raw, (0.38 medium (2-1/4" to 3-1/4" dia.))
13 calories of Oscar Mayer Bacon Pieces, (0.50 tbsp)
9 calories of Kale, (0.25 cup, chopped)
8 calories of Yellow Onion, Fresh (1 lg), (0.13 serving)
7 calories of Swanson Chicken Broth 99% Fat Free, (0.75 cup)
2 calories of Garlic, (0.38 clove)
0 calories of Crushed Red Pepper, (0.19 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Lightened Up Version of Olive Garden's Zuppa Toscano
101 calories of Jennie-O Turkey Store Sausage Turkey Italian Sweet (1 link), (0.63 serving)
91 calories of Light Whipping Cream, (0.13 cup, fluid (yields 2 cups whipped))
56 calories of Potato, raw, (0.38 medium (2-1/4" to 3-1/4" dia.))
13 calories of Oscar Mayer Bacon Pieces, (0.50 tbsp)
9 calories of Kale, (0.25 cup, chopped)
8 calories of Yellow Onion, Fresh (1 lg), (0.13 serving)
7 calories of Swanson Chicken Broth 99% Fat Free, (0.75 cup)
2 calories of Garlic, (0.38 clove)
0 calories of Crushed Red Pepper, (0.19 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories in Similar Recipes
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