Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 40.2 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 218.2 mg |
| Potassium | 58.4 mg |
| Total Carbohydrate | 9.0 g |
| Dietary Fiber | 1.1 g |
| Sugars | 1.4 g |
| Protein | 1.1 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 1.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 0.9 % |
| Copper | 11.0 % |
| Folate | 1.9 % |
| Iron | 1.7 % |
| Magnesium | 1.6 % |
| Manganese | 4.6 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 8.5 % |
| Phosphorus | 1.6 % |
| Riboflavin | 2.6 % |
| Selenium | 8.7 % |
| Thiamin | 1.2 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nancy's Shiitake! Soup
View the full Nancy's Shiitake! Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nancy's Shiitake! Soup
16 calories of Noodles, japanese, somen, dry, (0.16 oz)
13 calories of Shiitake Mushrooms, (0.16 cup pieces)
4 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (0.25 serving)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Westbrae Natural White Miso, (0.19 tsp)
2 calories of Ginger Root, (0.02 cup slices (1" dia))
1 calories of Soy sauce (tamari), (0.06 tbsp)
0 calories of garlic, minced (1 clove), (0.19 serving)
0 calories of water - Brita Filtered, (0.25 cup)
Calories per serving of Nancy's Shiitake! Soup
16 calories of Noodles, japanese, somen, dry, (0.16 oz)
13 calories of Shiitake Mushrooms, (0.16 cup pieces)
4 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (0.25 serving)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Westbrae Natural White Miso, (0.19 tsp)
2 calories of Ginger Root, (0.02 cup slices (1" dia))
1 calories of Soy sauce (tamari), (0.06 tbsp)
0 calories of garlic, minced (1 clove), (0.19 serving)
0 calories of water - Brita Filtered, (0.25 cup)