Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 446.6
Total Fat 31.2 g
Saturated Fat 10.5 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 15.3 g
Cholesterol 85.1 mg
Sodium 683.1 mg
Potassium 854.4 mg
Total Carbohydrate 19.9 g
Dietary Fiber 6.4 g
Sugars 3.2 g
Protein 1,474.3 g
Vitamin A 6.0 %
Vitamin B-12 44.2 %
Vitamin B-6 25.1 %
Vitamin C 126.3 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 12.8 %
Copper 6.8 %
Folate 26.7 %
Iron 19.3 %
Magnesium 13.6 %
Manganese 18.9 %
Niacin 29.0 %
Pantothenic Acid 7.4 %
Phosphorus 20.6 %
Riboflavin 19.4 %
Selenium 28.4 %
Thiamin 11.4 %
Zinc 31.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in THM Eggroll in a Bowl

View the full THM Eggroll in a Bowl Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of THM Eggroll in a Bowl

299 calories of Ground beef, lean, (4 oz)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

57 calories of Cabbage, fresh, (0.25 head, medium (about 5-3/4" dia))

23 calories of Cooked Onion, (0.25 cup)

8 calories of Carrott, Raw Large, (0.25 serving)

0 calories of Bragg Liquid Amino, (2.50 tsp)


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