Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
| Calories | 20.6 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 126.5 mg |
| Potassium | 28.4 mg |
| Total Carbohydrate | 3.2 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.0 g |
| Protein | 0.8 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 1.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 1.4 % |
| Copper | 3.0 % |
| Folate | 2.3 % |
| Iron | 1.7 % |
| Magnesium | 1.8 % |
| Manganese | 5.0 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.7 % |
| Riboflavin | 0.4 % |
| Selenium | 0.6 % |
| Thiamin | 0.8 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Lemon-ey Hummus
View the full Low Fat Lemon-ey Hummus Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Lemon-ey Hummus
14 calories of Chickpeas (garbanzo beans), (0.05 cup)
8 calories of Sesame Seeds, (0.01 cup)
0 calories of Lemon juice, (0.15 tbsp)
0 calories of Garlic, (0.05 clove)
0 calories of Water, tap, (0.01 cup (8 fl oz))
0 calories of Salt, (0.04 tsp)
Calories per serving of Low Fat Lemon-ey Hummus
14 calories of Chickpeas (garbanzo beans), (0.05 cup)
8 calories of Sesame Seeds, (0.01 cup)
0 calories of Lemon juice, (0.15 tbsp)
0 calories of Garlic, (0.05 clove)
0 calories of Water, tap, (0.01 cup (8 fl oz))
0 calories of Salt, (0.04 tsp)
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