Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 412.2
Total Fat 21.8 g
Saturated Fat 8.3 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 10.7 g
Cholesterol 75.6 mg
Sodium 612.8 mg
Potassium 110.6 mg
Total Carbohydrate 31.4 g
Dietary Fiber 1.4 g
Sugars 3.9 g
Protein 23.5 g
Vitamin A 6.0 %
Vitamin B-12 4.3 %
Vitamin B-6 1.8 %
Vitamin C 1.2 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 8.7 %
Copper 0.6 %
Folate 20.6 %
Iron 7.4 %
Magnesium 2.2 %
Manganese 0.3 %
Niacin 10.6 %
Pantothenic Acid 2.2 %
Phosphorus 7.6 %
Riboflavin 17.1 %
Selenium 2.2 %
Thiamin 25.5 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Cajun Chicken Pasta

View the full Creamy Cajun Chicken Pasta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Cajun Chicken Pasta

133 calories of Barilla Linguine, (1.33 oz)

104 calories of Half and Half Cream, (0.33 cup)

80 calories of Extra Virgin Olive Oil, (0.67 tbsp)

73 calories of Tyson boneless, skinless chicken breast, (2.67 oz)

0 calories of Garlic powder, (0.04 tsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Basil, (0.04 tbsp)

0 calories of Salt, (0.08 tsp)

0 calories of Cajun Seasoning, (0.67 tsp)


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