Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 412.2 | Total Fat | 21.8 g |
---|---|
Saturated Fat | 8.3 g |
Polyunsaturated Fat | 2.2 g |
Monounsaturated Fat | 10.7 g |
Cholesterol | 75.6 mg |
Sodium | 612.8 mg |
Potassium | 110.6 mg |
Total Carbohydrate | 31.4 g |
Dietary Fiber | 1.4 g |
Sugars | 3.9 g |
Protein | 23.5 g |
Vitamin A | 6.0 % | Vitamin B-12 | 4.3 % |
---|---|
Vitamin B-6 | 1.8 % |
Vitamin C | 1.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 8.7 % |
Copper | 0.6 % |
Folate | 20.6 % |
Iron | 7.4 % |
Magnesium | 2.2 % |
Manganese | 0.3 % |
Niacin | 10.6 % |
Pantothenic Acid | 2.2 % |
Phosphorus | 7.6 % |
Riboflavin | 17.1 % |
Selenium | 2.2 % |
Thiamin | 25.5 % |
Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Cajun Chicken Pasta
View the full Creamy Cajun Chicken Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Cajun Chicken Pasta
133 calories of Barilla Linguine, (1.33 oz)
104 calories of Half and Half Cream, (0.33 cup)
80 calories of Extra Virgin Olive Oil, (0.67 tbsp)
73 calories of Tyson boneless, skinless chicken breast, (2.67 oz)
0 calories of Garlic powder, (0.04 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Basil, (0.04 tbsp)
0 calories of Salt, (0.08 tsp)
0 calories of Cajun Seasoning, (0.67 tsp)
Calories per serving of Creamy Cajun Chicken Pasta
133 calories of Barilla Linguine, (1.33 oz)
104 calories of Half and Half Cream, (0.33 cup)
80 calories of Extra Virgin Olive Oil, (0.67 tbsp)
73 calories of Tyson boneless, skinless chicken breast, (2.67 oz)
0 calories of Garlic powder, (0.04 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Basil, (0.04 tbsp)
0 calories of Salt, (0.08 tsp)
0 calories of Cajun Seasoning, (0.67 tsp)
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