Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 82.7
Total Fat 4.9 g
Saturated Fat 4.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.1 g
Cholesterol 3.3 mg
Sodium 1,453.0 mg
Potassium 414.6 mg
Total Carbohydrate 8.9 g
Dietary Fiber 2.3 g
Sugars 4.7 g
Protein 2.4 g
Vitamin A 101.5 %
Vitamin B-12 5.6 %
Vitamin B-6 4.5 %
Vitamin C 52.3 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 4.4 %
Copper 9.3 %
Folate 3.6 %
Iron 6.2 %
Magnesium 2.1 %
Manganese 19.8 %
Niacin 20.7 %
Pantothenic Acid 1.8 %
Phosphorus 11.5 %
Riboflavin 5.9 %
Selenium 5.5 %
Thiamin 2.5 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Simple brocolli soup

View the full Simple brocolli soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Simple brocolli soup

39 calories of Coconut Oil, (0.33 tbsp)

17 calories of Carrots, raw, (0.67 medium)

10 calories of Brocolli raw, (0.33 cup)

10 calories of sweet yellow onion, raw (1 medium onion), (0.17 serving)

7 calories of Chicken Broth, (0.67 cup (8 fl oz))

0 calories of Salt, (0.33 tsp)


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