Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 217.6 | Total Fat | 8.5 g |
---|---|
Saturated Fat | 3.5 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 75.6 mg |
Sodium | 409.5 mg |
Potassium | 60.2 mg |
Total Carbohydrate | 10.2 g |
Dietary Fiber | 1.0 g |
Sugars | 0.0 g |
Protein | 25.0 g |
Vitamin A | 1.7 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 3.8 % |
Vitamin C | 2.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 0.8 % |
Copper | 2.6 % |
Folate | 2.3 % |
Iron | 5.6 % |
Magnesium | 4.0 % |
Manganese | 12.6 % |
Niacin | 2.7 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 3.8 % |
Riboflavin | 1.4 % |
Selenium | 3.1 % |
Thiamin | 2.4 % |
Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey curry soup
View the full Turkey curry soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey curry soup
128 calories of Butterball Turkey Roast, (3.20 oz)
22 calories of Brown Rice, long grain, (0.10 cup)
20 calories of Butter, unsalted, (0.20 tbsp)
17 calories of Wild Rice, (0.10 cup)
12 calories of Coconut Milk, Trader Joe's unsweetened, (0.20 cup)
11 calories of Homemade turkey broth (entire 5 quarts =20 cups), (0.07 serving)
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
Calories per serving of Turkey curry soup
128 calories of Butterball Turkey Roast, (3.20 oz)
22 calories of Brown Rice, long grain, (0.10 cup)
20 calories of Butter, unsalted, (0.20 tbsp)
17 calories of Wild Rice, (0.10 cup)
12 calories of Coconut Milk, Trader Joe's unsweetened, (0.20 cup)
11 calories of Homemade turkey broth (entire 5 quarts =20 cups), (0.07 serving)
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
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