Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 355.0 | Total Fat | 23.3 g |
|---|---|
| Saturated Fat | 5.7 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 110.0 mg |
| Sodium | 1,229.1 mg |
| Potassium | 157.2 mg |
| Total Carbohydrate | 4.4 g |
| Dietary Fiber | 2.0 g |
| Sugars | 3.0 g |
| Protein | 27.7 g |
| Vitamin A | 100.2 % | Vitamin B-12 | 5.5 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 35.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 3.0 % |
| Copper | 1.6 % |
| Folate | 30.2 % |
| Iron | 6.0 % |
| Magnesium | 1.1 % |
| Manganese | 0.4 % |
| Niacin | 7.0 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 9.0 % |
| Riboflavin | 3.2 % |
| Selenium | 6.7 % |
| Thiamin | 8.8 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Bacon Ranch Salad in a Jar
View the full Chicken Bacon Ranch Salad in a Jar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Bacon Ranch Salad in a Jar
140 calories of Kraft Ranch Salad Dressing, (2 tbsp)
130 calories of Bacon, pork, microwaved, (3 medium slices, cooked (raw product packed 20/lb))
90 calories of Perdue Short Cuts - Chicken Breast - Original Roast, (1 serving)
15 calories of Romaine lettuce serving size 2 cups fresh express hearts of romaine, (2 cup)
Calories per serving of Chicken Bacon Ranch Salad in a Jar
140 calories of Kraft Ranch Salad Dressing, (2 tbsp)
130 calories of Bacon, pork, microwaved, (3 medium slices, cooked (raw product packed 20/lb))
90 calories of Perdue Short Cuts - Chicken Breast - Original Roast, (1 serving)
15 calories of Romaine lettuce serving size 2 cups fresh express hearts of romaine, (2 cup)
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