Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 113.8 | Total Fat | 1.1 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 23.4 mg |
Sodium | 407.6 mg |
Potassium | 229.0 mg |
Total Carbohydrate | 12.8 g |
Dietary Fiber | 3.8 g |
Sugars | 3.4 g |
Protein | 11.4 g |
Vitamin A | 6.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.3 % |
Vitamin C | 13.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.0 % |
Calcium | 2.1 % |
Copper | 3.6 % |
Folate | 9.1 % |
Iron | 6.3 % |
Magnesium | 4.7 % |
Manganese | 6.8 % |
Niacin | 1.3 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 4.0 % |
Riboflavin | 1.4 % |
Selenium | 0.9 % |
Thiamin | 4.3 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Swanson Mexican Tortilla soup
View the full Swanson Mexican Tortilla soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Swanson Mexican Tortilla soup
47 calories of Chicken Breast, Chunk, Great Value, 12.5 oz Can, (1.56 oz)
30 calories of Beans, black, (0.13 cup)
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Mexican Tortilla Broth, (0.50 cup)
7 calories of corn (Delmonte whole kernel), (0.06 cup)
4 calories of Tomato Paste, (0.02 cup)
0 calories of olive oil (great value) 100% extra virgin olive oil cooking spray, (0.13 serving)
Calories per serving of Swanson Mexican Tortilla soup
47 calories of Chicken Breast, Chunk, Great Value, 12.5 oz Can, (1.56 oz)
30 calories of Beans, black, (0.13 cup)
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Mexican Tortilla Broth, (0.50 cup)
7 calories of corn (Delmonte whole kernel), (0.06 cup)
4 calories of Tomato Paste, (0.02 cup)
0 calories of olive oil (great value) 100% extra virgin olive oil cooking spray, (0.13 serving)