Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 319.4
Total Fat 6.5 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.3 g
Cholesterol 116.4 mg
Sodium 483.7 mg
Potassium 501.0 mg
Total Carbohydrate 23.1 g
Dietary Fiber 3.7 g
Sugars 4.1 g
Protein 43.6 g
Vitamin A 30.0 %
Vitamin B-12 0.0 %
Vitamin B-6 15.7 %
Vitamin C 37.4 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.8 %
Copper 5.7 %
Folate 4.2 %
Iron 15.8 %
Magnesium 6.1 %
Manganese 8.1 %
Niacin 5.6 %
Pantothenic Acid 3.1 %
Phosphorus 6.0 %
Riboflavin 2.0 %
Selenium 0.5 %
Thiamin 5.7 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Balsamic Chicken and Vegetables

View the full Baked Balsamic Chicken and Vegetables Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Balsamic Chicken and Vegetables

179 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (7.17 oz)

73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

15 calories of 1 med yellow onion, (0.33 serving)

9 calories of baby carrots 10 carrot serving, (0.25 serving)

3 calories of Balsamic Vinegar, (0.33 tbsp)


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