Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 273.9 | Total Fat | 6.9 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 0.0 mg |
Sodium | 629.5 mg |
Potassium | 561.2 mg |
Total Carbohydrate | 39.3 g |
Dietary Fiber | 6.8 g |
Sugars | 3.3 g |
Protein | 16.6 g |
Vitamin A | 4.6 % | Vitamin B-12 | 25.3 % |
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Vitamin B-6 | 30.1 % |
Vitamin C | 289.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 7.9 % |
Copper | 5.9 % |
Folate | 8.9 % |
Iron | 31.7 % |
Magnesium | 4.0 % |
Manganese | 7.9 % |
Niacin | 30.0 % |
Pantothenic Acid | 12.4 % |
Phosphorus | 3.4 % |
Riboflavin | 17.5 % |
Selenium | 0.9 % |
Thiamin | 23.3 % |
Zinc | 26.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Stuffed Peppers
View the full Vegan Stuffed Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Stuffed Peppers
109 calories of 365 Organic Quinoa, (0.17 cup)
60 calories of Trader Joe's Beef-less Ground Beef, (0.33 cup)
45 calories of Cheese, Dairy-Free, Daiya, Mozzerella Style, (0.50 serving)
27 calories of Trader Joe's Tomato Basil Marinara, (0.17 cup)
25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
5 calories of Onions, raw, (0.08 large)
Calories per serving of Vegan Stuffed Peppers
109 calories of 365 Organic Quinoa, (0.17 cup)
60 calories of Trader Joe's Beef-less Ground Beef, (0.33 cup)
45 calories of Cheese, Dairy-Free, Daiya, Mozzerella Style, (0.50 serving)
27 calories of Trader Joe's Tomato Basil Marinara, (0.17 cup)
25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
5 calories of Onions, raw, (0.08 large)
Calories in Similar Recipes
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